Dismantling mental health stigma and embracing genuine self-kindness with Rhonda Lovell

Why Community Counselling Is Vital for Mental Health in the South West In recent years, the conversation around mental health has rightly grown louder. From post-pandemic stress to the cost-of-living crisis, more and more people are seeking support for anxiety,...

When you're struggling with your mental health, the last thing you need is to feel overwhelmed by cost, complexity, or long waiting times. Across the South West of England, many people face anxiety, depression, grief, trauma, or simply the feeling that things aren't...